I have just got back from my first yoga trip away, and it was amazing :-)
Yoga trips often conjure up images of a nice relaxing retreat to somewhere by a beach where you do yoga, relax, and sunbathe. My yoga trip was a little bit different to this. Instead of sunshine and beaches I was in Prague - a beautiful city and about 0 degrees with snow. Instead of a nice relaxing trip i had full on intensive yoga asana training each day. It was awesome :-)
Each day began with Bikram beginners class. We then had sessions with 4 world champion yogis - Dev Kapil, Juan Manual Martin Busutil, Ky Ha, and Gloria Suen, plus compulsory posture training with Tereza Bonnet-Senkova.
We covered many many things over the course of the weekend and I learnt so much my head and body were filled and buzzing with new asanas and tips and progress on my existing asanas. I achieved much and learnt much. What a thoroughly enjoyable and amazing weekend :-)
Below is a little picture montage of me and my friends during out Prague trip.
Next weekend is the yoga asana championships, I am competing and look forward to demonstrating my asanas. I have no expectations of myself or of others, and my main aim on the day is to keep calm and enjoy it. What will be will be.
Yoga trips often conjure up images of a nice relaxing retreat to somewhere by a beach where you do yoga, relax, and sunbathe. My yoga trip was a little bit different to this. Instead of sunshine and beaches I was in Prague - a beautiful city and about 0 degrees with snow. Instead of a nice relaxing trip i had full on intensive yoga asana training each day. It was awesome :-)
Each day began with Bikram beginners class. We then had sessions with 4 world champion yogis - Dev Kapil, Juan Manual Martin Busutil, Ky Ha, and Gloria Suen, plus compulsory posture training with Tereza Bonnet-Senkova.
We covered many many things over the course of the weekend and I learnt so much my head and body were filled and buzzing with new asanas and tips and progress on my existing asanas. I achieved much and learnt much. What a thoroughly enjoyable and amazing weekend :-)
Below is a little picture montage of me and my friends during out Prague trip.
Next weekend is the yoga asana championships, I am competing and look forward to demonstrating my asanas. I have no expectations of myself or of others, and my main aim on the day is to keep calm and enjoy it. What will be will be.
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